AVERAGE STATISTIC
Reference of intensity of play modifiable for each sport and each team. Football, Jockey, Rugby, Futsal and other sports.
SPECIFIC MUSCLE STRENGHT
Evaluated by accelerations, decelerations, changes of direction to high intensity, number of intense actions per minute.
UPDATES OF USE
Videos and studies of permanent updates, made by physical trainers, on the progress in training for each sport.
ADVICE AND ASSISTANCE
External to professional technical bodies. Evaluations, volume planning and training intensity.
